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Class Schedules

 

Check out our locations below!

  REGISTRATION OPEN! KIDS YOGA – East Wenatchee
East Wenatchee KIDS Class Schedule

  REGISTRATION OPEN! KIDS YOGA – Spokane (South Hill)
Spokane KIDS Class Schedule

BENEFITS OF KIDS YOGA

    Develop body awareness
    Learn how to use their bodies in a healthy way
    Manage stress through breathing, awareness, meditation and healthy movement
    Build concentration
    Increase their confidence and positive self image
    Feel part of a healthy, non-competitive group
    Provide a healthy alternative to using electronic devices as a way to ‘tune out’

 

Frequently Asked Questions

 

How it works:

HOME GROWN kids yoga
Registration for HOME GROWN kids yoga 13-Week Session starting in September is now OPEN!!

PRE-REGISTERATION REQUIRED TO SECURE YOUR SPOT!!

HOME GROWN House Rules are introduced before participating in every class:
1. BE SAFE
2. BE KIND
3. HAVE FUN

Class Types and pricing:

HOME GROWN kids yoga

50 min class // 13-Week Session = $208 ($16)
50 min DROP IN = $20

75 min class // 13-Week Session = $292 ($22.46) includes a snack and drink
75 min DROP IN = $25 includes a snack and drink

SIBLING DISCOUNT
10% OFF for 1x/week
15% OFF for 2x/week
20% OFF for 3x/week

Baby and me 3mo – 18mo (non-walkers) // 50 min (35 min yoga & 15 min free play/community time) Did you know that babies are totally natural born yogis?! As they are developing muscles and discovering their bodies parts they are actually mimicking yoga poses, such as cobra pose (tummy time -strengthening the neck!) happy baby pose (discovering their feet!) all fours and downward dog (pushing up into standing!) Baby and me class is a great way to bring awareness to infant development and to give moms the opportunity to socialize and build community in a safe space.

Toddler and me 18mo-3 years old (walkers) // 50 min – Partner with your toddler in simple animated poses, games, music and breathing exercises that help to strengthen coordination and build body awareness. We’ll hop like frogs, hiss in cobra pose and flutter our wings in butterfly, while we take a yoga journey that your child will never forget! This fun class provides key bonding methods between parent and child, while strengthening their growing muscles!

Kids Yoga 3-5 years old // 75 min – Combining yoga poses, games, songs, story time and art, this is a great class to get your little one exploring the world of yoga! Along with fun asana (yoga poses), these classes explore kid-friendly breathing and meditation exercises while developing mental, physical and emotional awareness – enough to enrich any child’s life!

Kids Yoga K-4th grade // 75 min – From yoga poses and games, to stories, writing and art,this is a great program to further your child’s yoga practice! These classes explore kid-friendly breathing and meditation exercises to help improve focus and concentration, while gaining strength and flexibility through fun asana (yoga poses). Your child will build the inner strength and confidence they need to take them into the next stages of life.

Kids Yoga 5th-8th grade // 75 min – As your child enters the tween years, these classes allow the growing yogi to develop self-awareness along with strength and flexibility. Through flowing sequences, partner poses, cooperative yoga games, writing and art activities, breathing, relaxation and meditation techniques your child will embrace their potential in a positive and nurturing environment. Spirited class discussion and reflection on age appropriate topics such as compassion, gratitude, empathy and community are part of what makes these classes valuable.

Family Yoga 4+ years old // 60 min – Family Yoga brings together adults and the little ones in their lives in a fun, light-hearted class. Children and at least one adult partner up and support each other. The intention of the class is to have fun, spend time together and increase joy through building your family relationship. Offered Saturday mornings. $25 per family. COMING SOON!

Storytime Yoga ages 1-100 // 60 min- Enjoy a special storytime as we combine yoga poses with some of our favorite storybooks! Allow your child to utilize both their minds and their bodies while expanding their imaginations!
$5 a kid – parents FREE! COMING SOON!

SPOKANE Schedule:

SPOKANE Fall Schedule

Pre-registration Required
Classes are scheduled via MINDBODY.

*In the event your child misses their regular class, we require a 24 hour cancellation notice for them to schedule a make-up class. Make-up classes must be scheduled within their current 13 week session.

EAST WENATCHEE Schedule:

EAST WENATCHEE Fall Schedule

Pre-registration Required
Classes are scheduled via MINDBODY.

*In the event your child misses their regular class, we require a 24 hour cancellation notice for them to schedule a make-up class. Make-up classes must be scheduled within their current 13 week session.

more:

WHAT TO WEAR
Dress comfortable. For girl and boys, shorts and T-shirt or stretchy athletic pants/shorts will do, but no belts, buckles or snaps. Loose clothing or dresses will get in the way of movement. No jewelry and long hair should be tied back. Socks and shoes must be removed immediately upon entering the lobby to show respect for the space and to help keep our studio clean – as we are always barefoot yogis!

SNOW CLOSURES
Home Grown kids yoga does not close for snow days, even when schools are closed or delayed. Even in the most extreme weather we are prepared to teach class. To simplify things, our policy is to always offer classes unless there is a situation that causes the studio to be considered unsafe. We will be here and offer your class but if you feel that it isn’t safe to drive due to weather please remember that we have many make-up options. We do not offer refunds for missed classes.

MAKE-UPS
We want to make sure you have the opportunity to make-up for missed classes. If you know that your child will miss class and proper notice is given, we will do everything possible to accommodate a make-up class. A make-up will only be given if we are provided with a 24 hour notice prior to your child’s scheduled yoga class that they will miss. Please inquire as to make-up class availability and schedule ahead of time. Please note, if you schedule a make-up class for your child and are unable to attend, we cannot reschedule that make-up again. All make-ups must be done within the same session of the missed class.

ARRIVING ON TIME TO CLASS
We have a pre-planned lesson for each class and start classes on time. If your child is more than 10 minutes late it is at the teacher’s discretion as to whether the child is permitted to join the class.

PARENTS
During class, we encourage parents to relax in our parent waiting area. We ask that you please not join us in the kids yoga studio, as space is quite limited. Classes are full of fun and lots of noise; and everything can be heard in the waiting area! We have WIFI available for your convenience. Please ask the front desk for the password. If you are located in Spokane, we offer adult hot yoga classes at the same time as kids yoga – and only 3 doors down! We strongly encourage you to take advantage of this opportunity and take some time for yourself!